Anti-Inflammatory Watermelon Smoothie

Jackie’s Tips:

All the ingredients in this smoothie are anti-inflammatory and loaded with nutrients so cool down with something healthy!

The following link shows you how to pick a good watermelon every time.

https://jerseydemic.com/how-to-pick/

I used my Vitamix blender to make this, but watermelon blends easily so any blender should work. If you decide you want smoothies to be a part of your daily diet, I would highly recommend investing in a Vitamix or a more powerful blender.  Less expensive blender options are a Bullet or Ninja.

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Instructions

  • 1. Put cubed watermelon in blender and blend well
  • 2. Add frozen pineapple, raspberries, and basil and blend until smooth
  • 3. Pour into glasses and enjoy!

About Chef

Jackie

I am a self taught chef and baker and have studied nutrition for the past 15 years. I received my Health Coach certification from the Institute of Integrative Nutrition. ...