Ingredients & Groceries For Grain Free Recipes


Click here to download & print my Costco shopping list

Herbamare Seasoning Salt

Himalayan Pink Salt


Himalayan Pink Salt


Pumpkin Pie Spice

Organic Pumpkin Puree


Scarpetta Marinara


Simple Squares Coconut


Simple Squares Variety


Enjoy Life Dark Choc. Chips


Or puchase on their website here.

Natural Value Coconut Milk



 Primal Kitchen Mayo

I’m really excited about this new Primal Kitchen Mayo.  It is SCD legal and Paleo.  The best part is that is tastes fantastic!  The Avacado oil that it’s made with really tastes wonderful on sandwiches. I have made my own mayonnaise before, but not anymore!

Kitchen Primal Mayo

Primal Kitchen Mayo Label